April 24, 2013
Made some turkey bacon pasta last night. Realized I had no groceries and had to come up with something with what I had left. So, turkey bacon, tomato sauce, onion, basil, tomatoes, garlic, hot sauce, and shell pasta was the answer.

Made some turkey bacon pasta last night. Realized I had no groceries and had to come up with something with what I had left. So, turkey bacon, tomato sauce, onion, basil, tomatoes, garlic, hot sauce, and shell pasta was the answer.

9:54pm  |   URL: http://tmblr.co/Z6JVoxjTz-Xc
Filed under: health healthy weightloss weight fit fitness pasta bacon dinner meal gethealthybitch 
April 24, 2013
Went out to Myrtle Beach this weekend to celebrate my co-worker’s birthday and so James could check off another item on his bucket list. Yes, of all places he wanted to visit, was Myrtle Beach (only because of the East Bound & Down tv show) It was a great trip filled with tons of food & alcohol. The truest enemy of any weight loss, but you have to go out and cheat a little every now and then. 

Went out to Myrtle Beach this weekend to celebrate my co-worker’s birthday and so James could check off another item on his bucket list. Yes, of all places he wanted to visit, was Myrtle Beach (only because of the East Bound & Down tv show) It was a great trip filled with tons of food & alcohol. The truest enemy of any weight loss, but you have to go out and cheat a little every now and then. 

9:52pm  |   URL: http://tmblr.co/Z6JVoxjTzIfT
Filed under: myrtlebeach food beach weekend birthday coworker love mimosas wine sushi beer brew party drink alcohol lover bestfriends bucketlist eastboundandown trip vacation weightloss weight fit fitness health healthy unhealthy gethealthybitch 
April 18, 2013
Yesterday, my boss, Buffy McCoy Kelly, instructed our office through a Tantra Yoga session. It was nice to be able to end the work day with some stretching, as well as, see the guys in our office try out some of the poses. 

Yesterday, my boss, Buffy McCoy Kelly, instructed our office through a Tantra Yoga session. It was nice to be able to end the work day with some stretching, as well as, see the guys in our office try out some of the poses. 

11:26am  |   URL: http://tmblr.co/Z6JVoxiznbpa
(Notes: 2)
  
Filed under: yoga tantra tantrayoga health healthy fit fitness agency agencylife advertising tattooprojects office workout weightloss weight 
April 10, 2013
In the past 3 weeks I have lost 8 lbs — I am only 18 lbs away from my goal weight! Nice to finally see results.

In the past 3 weeks I have lost 8 lbs — I am only 18 lbs away from my goal weight! Nice to finally see results.

8:23pm  |   URL: http://tmblr.co/Z6JVoxiOnWjN
Filed under: weight weight loss pounds lbs goal fit fitness healthy health gethealthybitch update progress workout skinny inshape 
April 10, 2013
Mixed up my dance aerobics class times, so I went to the gym instead. I did a lil treadmill and a lil elliptical with some intervals, burning 330 calories in 40 minutes. 

Mixed up my dance aerobics class times, so I went to the gym instead. I did a lil treadmill and a lil elliptical with some intervals, burning 330 calories in 40 minutes. 

8:10pm  |   URL: http://tmblr.co/Z6JVoxiOjNCV
Filed under: weight weight loss sweat treadmill ellipitcal fat burn fatburn fit fitness gym goal dance aerobics calories intervals health healthy gethealthybitch 
March 31, 2013
Simple arm workout for sexy, sleek arms from Womenshealthmag.com :Use 5-8 lb. weights - Do 15 to 20 reps & 2 to 3 sets of each move. 

Simple arm workout for sexy, sleek arms from Womenshealthmag.com :

Use 5-8 lb. weights - Do 15 to 20 reps & 2 to 3 sets of each move. 

7:25pm  |   URL: http://tmblr.co/Z6JVoxhbRUKw
Filed under: gethealthybitch healthy weight weighttraining training fit fitness workout iphone arms 
March 31, 2013
Today was Arms Day. I despise these weights only because I have lost all the upper body strength I use to have. Pisses me off knowing I let myself lose that. At least I am finally working on getting it back. 

Today was Arms Day. I despise these weights only because I have lost all the upper body strength I use to have. Pisses me off knowing I let myself lose that. At least I am finally working on getting it back. 

7:03pm  |   URL: http://tmblr.co/Z6JVoxhbLC51
(Notes: 1)
  
Filed under: gethealthybitch fit fitness workout arms weight weights weightloss heathy health strength 
March 18, 2013
Late night at the office means ordering in Eel Sushi. 

Late night at the office means ordering in Eel Sushi. 

6:36pm  |   URL: http://tmblr.co/Z6JVoxgaGyB6
Filed under: healthy health sushi eel work late diet lifestyle life food meal dinner apple 
March 13, 2013
I am on a Pomegranate Green Tea kick lately. Warm & soothing.

I am on a Pomegranate Green Tea kick lately. Warm & soothing.

10:09am  |   URL: http://tmblr.co/Z6JVoxgA8H1R
March 13, 2013
uLast night I didn’t get home till 8PM from work, so I had to make something quick and easy since I was exhausted. A chicken and mushroom quesadilla on a whole wheat tortilla seemed to be the answer. Yum.

uLast night I didn’t get home till 8PM from work, so I had to make something quick and easy since I was exhausted. A chicken and mushroom quesadilla on a whole wheat tortilla seemed to be the answer. Yum.

10:07am  |   URL: http://tmblr.co/Z6JVoxgA81G-
Filed under: quesadilla mexican cheap easy quick healthy unhealthy health fit fitness